Post-Workout Protein Frosty

When I say this is my go to post-workout snack, I mean it. I make this A LOT! It feels like I'm eating the most decadent and indulgent treat, but the best part is, that isn't even close to true! I have this protein frosty on two different occasions: 1. After a really great run... Continue Reading →

Coffee Ice Cream (Dairy Free)

Coffee ice cream probably wouldn't be my first choice at an ice cream parlor (I'm the type who likes giant chunks of cookie dough or rainbow sprinkles on my ice cream), but at home on the couch, coffee ice cream on top of one of my decadent and fudgy avocado brownies is one of my... Continue Reading →

French Press Cold Brew

My son is napping, and I'm listening to the summer rain as I sip on this cold brew I prepped last night. Life doesn't get much better than this. Cold brew is the essence of summer: refreshing, light, and leisurely. You may not realize how easy it is to make the perfect cup of cold... Continue Reading →

Bulletproof Coffee and Waking Up Early

Waking up early is my thing. I love it. I don't think anyone is naturally a morning person. You become a morning person by realizing all of the benefits of waking up early. There is literally nothing worse than waking up to the sound of my son in his crib ready to start the day.... Continue Reading →

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